Spring is the perfect time to get serious about your fitness training program whether it’s to lose weight for the summer or just to get back in shape after the long winter. My Spring Fitness Planner & Tracker will help you do all of the things you need to do for your health & fitness endeavors. It is 38 pages total including the cover & ‘This belongs to…’ pages and features pretty peach & lavender flowers on each page.
The Spring Fitness Planner & Tracker begins with a goal planner page and then there’s two weekly planner pages with room for your weekly goals, exercise list, meals & macros, and water intake. The next several pages are for all of your meal planning needs. A handy measurement tracker chart follows for you to be able to record the changes that your fitness program is having on your body…
Important note: This product comes as a PDF file that you view & download from Dropbox.com. The pages are US Letter size – 8.5″ x 11″, and have a small white border on each page for you to print at home (or a print shop, if you prefer). After checkout, you will receive a link to the file at Dropbox.