Description
This well-formatted Fitness Planner & Trackers will help you develop your best game on all of your health & fitness endeavors. It is 37 pages total including the cover & ‘This belongs to…’ pages and features purple terrazzo borders and retro fonts on each page.
The Fitness Planner & Tracker begins with a goal planner page and then there’s two weekly planner pages with room for your weekly goals, exercise list, meals & macros, and water intake. The next several pages are for all of your meal planning and recipe needs. A handy measurement tracker chart follows for you to be able to record the changes that your fitness program is having on your body.
Log pages includes workout, running, and skipping rope. The tracker pages are for weight loss, macros, sleep, medications, habits, and Track Your Body. There’s also a 30 Day Water Drinking Challenge page, a page for your Fitness Reflections, a Yearly Fitness Goals page, and a page for notes. The Fitness Planner & Tracker ends with an undated Monday start monthly calendar (12 pages) which have space for reminders & notes.
Oh! Almost forgot to tell you about the cute, suitable-for-framing quote poster!
Important note: This product comes as a PDF file that you view & download from Dropbox.com. The pages are US Letter size – 8.5″ x 11″, and have a white border on each page for you to print at home (or a print shop, if you prefer). After checkout, you will receive a link to the file at Dropbox.
